Movement as Medicine

Inspiring the freedom to dance

I believe that conscious dance and movement medicine are alchemic portals to profound change, physically, psychologically and socially.

Our bodies hold an infinite number of keys to transformation, we just need to make way for the key to turn in the lock -movement is a key.

As a community dance artist and Dancing Freedom Facilitator I have explored, and regularly dance the forms of Creative Dance, African Dance, Tango, Salsa and 5 Rhythms.

My movement as medicine workshops incorporate the science of evolution, anatomical developmental and natural movement practices to enliven each participants sense of how we move through space and how space moves through us.

Designed specifically for my massage clients these workshops are proven to be equally valuable for inclusion in corporate settings at conferences and events, they break the ice, enliven connection and open participants body-mind to new possibilities.

I delight in rolling my clients off the massage table, out of the board room and onto the dance floor, with a heightened self-inquiry to working with their unfolding life story.